Herbs for
health
0113
2260752
Depression/Insomnia
Another epidemic, hospitals are
full of patients with mental and emotional illness. I do not go round in
circles like many websites saying same thing
over and over again to attract the customers to
buy their products. My aim is to serve the community with economical and
sympathetic provision of medicine and advice.
Many patients do not know as to
why the depression is caused therefore it is important to give brief
description:
The root cause is Anxiety, Worry
about loved ones, Bad relationship with one’s partner or another relation and
something unfortunate happening in the family. One may get involved in alcohol
and drugs
Under such circumstances which
can complicate the problem.
Chronic depression may lead to
insomnia or some type of phobia. Some patients may feel that life is not worth
living. Depression can be caused by violent behaviour of parents, teachers or
even class mates.
Symptoms:
Sadness, hysterical, agitation, sleeplessness, exhaustion, fear of illness and of
death, unable to cope with life and weight loss etc.
Treatment:
In Allopathy Doctors provide tranquilisers and meetings with Psychiatrists.
In homeopathy remedies are given which mimic body defences and a normal balance
is obtained in the vital force.
It is a mild treatment and help patient to recover completely without taking
hard drugs although counselling is important even with homeopathy treatment.
Change of Lifestyle and interest of hobbies is very important in each
treatment.
Finally, positive thinking helps patient to become normal and lead a happy
life. The patient needs to compare his economic and social status with
other people who are in the same position as himself but are leading a
happy life. There is no end to anxiety some people achieve their goal although
become anxious for
more and better things in life. We must learn to share
assets in our close circle and in the wider world. Health is the biggest asset
we can own. There is no happiness or joy without good health.
To
achieve and maintain good health we need to apply the principle of good
lifestyle. Once on the right track the health will restore to normal and
wealth will start coming –in.
There is always an alternative for every issue and problem. One has to employ
courage and self -perseverance. If you are a teenager, go to your parents or a
sympathetic relative.
He/she will guide you. You need to follow his/her advice. You need to get into
routine, start with light exercise/Yoga in the fresh air followed with a shower
with suitable water temperature. Have a good nourishing breakfast. Take your
prescribed remedy as advised by your doctor and engage in the work activity which
you are capable to do. Participate in a hobby as
this is very important to keep your mind engaged. Enjoy your friends and
relatives company. Evenings bring sadness and fear to some patients although
one must keep the courage high. Do brief prayer.
You should watch Comedian programme on TV. Read a book before retiring
and sleep will come to you naturally. If you cannot sleep do not worry, it will come if you focus your mind on prayer
OR imagine that you were visiting a park you love where you did see lot
of lovely flowers during your last visit. Once you maintain the above
life- style the balance of the vital force becomes right and you will start
enjoying your life again. Determination and hope brings sure
success.
Our star remedy is Kali phosphoricum in different
potencies depending upon the severity of
illness. Aurum Metallicum
is an excellent remedy for people with suicidal thoughts.The
other remedies include Arsenicum Album, Ignatia, Natrum Muriaticum, Sepia
and Baryata Carb.
For
insomnia valerian tea, passion flower, brahmi,
camomile at night time would help a lot.
Ring Mr Thandi for further discussion.
Warning: No medication should be used without seeing
the prescriber.
Disclaimer:
The above statement does not form part of any treatment. Its aim is to improve
the education and knowledge of the public in general terms.
We advise you to see your GP at first sign of your illness.
Recovered
